HOW TO GET RID OF HEMORRHOIDS!
Hemorrhoids
How long does it take for hemorrhoids to go away?
This is kinda embarrassing, but I’m 16 years old and have irritable bowel syndrome. For the past couple days I’ve been kind of constipated and I think I got an external Hemorrhoid from it. Will it go away or will i have it for life. Is there anything I can do to prevent them cause hemorrhoids run in my family?
Dear,
Both internal and External Hemorrhoids are among the most common ailments to affect humans today. External hemorrhoids develop around the rim of the anus.
External hemorrhoids cause most of the symptoms associated with hemorrhoids (pain, burning, and itching) because the skin around them is very sensitive. If an external hemorrhoid becomes strangulated (cut off from blood supply), a clot can form in it and become an excruciatingly painful thrombosis hemorrhoid. Thrombosis of an external hemorrhoid causes an anal lump that is very painful and often requires medical attention
You often can prevent hemorrhoids by preventing constipation and straining to have bowel movements. The following diet and lifestyle changes may help you to soften the stool, and avoid the straining that can lead to hemorrhoids:
•Include more fiber in your diet – fresh fruits, leafy vegetables, and whole-grain breads and cereals are good sources of fiber.
•Drink adequate amounts of fluids – 6 to 8 glasses of water daily.
•Exercise regularly
•Do not strain or sit on the toilet for long periods of time. Straining for more than 5 minutes can be harmful. Try not to stay on the toilet any longer than necessary.
•Use a soothing wipe, such as baby wipes or witch hazel pads, to clean after each bowel movement and to ease the pain.
•If your main job activity is seated, always stand or walk during your breaks. Make it a point to stand and walk at least 5 minutes every hour and try to shift frequently in your chair to avoid direct rectal pressure.
•Avoid heavy lifting, which puts pressure on the anal opening
Hope you will enjoy your life in healthy. It is better to prevent before it become worse every day.
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